Although I just made my first post today, this is actually my fourth day as vegetarian. I started on a Friday, which is particularly problematic because that is our take-out night. I opted for a nice quinoa, beet and goat cheese chopped salad with olive oil and balsamic instead of my typical chicken, pineapple curry. Not a bad trade really. So far the biggest difference I have noticed is a lack of cravings. In only a few days, I do not seem to have the swings between craving sweet and salty foods. I also stay seem to stay full a little longer. Sunday is family meal night so I made Eggplant Parmesan. This recipe will feed four or two with leftovers. I do not fry my eggplant. I dredge it in a little olive oil and breadcrumbs and then bake the eggplant pieces until they are lightly browned on each side. I find that eggplant is like a sponge and will soak up way to much olive oil for my taste if I fry it. I make my own sauce to control the salt and sugar but you cou